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Abstract: Social media platforms have become an integral part of our lives in today's digital age. While they offer connectivity and...

In recent years, the world of beauty and grooming has undergone a transformative shift, challenging traditional norms and fostering a...

1.Balanced Diet: Include a variety of fruits, vegetables, whole grains, lean proteins, and healthy fats in your meals. 2.Stay Hydrated:...

Introduction In our rapidly urbanizing world, the prevalence of noise pollution has become an increasingly concerning issue. Noise...

Introduction: Achieving lasting weight loss is a journey that involves more than just intense workouts and crash diets. A crucial factor...